I began my career in personal training, specializing in strength and conditioning, athletic performance, and functional movement. Over time, I realized true health isn’t built in the gym alone—it starts from within.

I’ve studied across multiple disciplines in health and wellness and hold certifications as a Personal Trainer, Health Detective Coach, Functional Diagnostic Nutritionist, Reiki Practitioner, and Biopulsar Aura Reader Technician. But my greatest teacher has been my own healing journey.

A prolonged battle with breast cancer, along with the long-term consequences of treatment, chronic pain, and systemic limitations within conventional healthcare, I was forced to reexamine the very definition of what it means to be healthy. This experience exposed critical gaps and revealed the need for a more integrative approach to health care.

Through advanced diagnostics, nervous system regulation, extensive research, and meticulously documenting my recovery, I developed a healing framework rooted in science, spirituality, and creativity.

The Wellness Lab is that framework brought to life—a space where biology, energy, and personal agency converge.