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Real Humans. Real Help.

The truth is…

Most people were never taught how to be well. They don’t understand their own body, how it actually works, why it breaks down, or what it’s trying to say.

We’ve been handed fragments of truth.
Indoctrinated into systems that separate the mind, body, and spirit and sold a version of life that keeps us surviving, not thriving.

But you’re not broken.
You’ve just been disconnected from who you really are.

And we’re here to change that.

We’re not just a wellness service—we’re a movement.

A bridge between what is, and what could be.

A sacred space for awakening real humans to their full potential.

What makes us different…

Our approach is rooted in the chakra system, your seven main energy centers, which connect directly to your organs, emotions, thoughts, and soul.

When these energy centers are disrupted by things such as trauma, chronic stress, or environmental assaults, your health, mindset, relationships, and purpose in life all suffer.

But through our unique fusion of science, energy work, and self-mastery programming, we help you do the work that works, to calibrate to wellbeing. 

Book an appointment with The Wellness Lab HQ. using Setmore

“We strongly believe that as a human being, you are not here to live in survival mode—you’re here to be fully alive, and express your soul...”

Sarah LongWellness Lifestyle Coach
Book an appointment with The Wellness Lab HQ. using Setmore

We’re Just Like You…

Our unique system helps you see the whole you, so you understand what your body, heart, mind and soul have been trying to tell you. Whether you’re struggling with chronic symptoms, emotional blocks, spiritual confusion, or simply feeling stuck—this approach gets to the root.

Our Methodology

Self-care is the key to cultivating self love. And self love is the key to activating the body's innate ability to self heal and rise above past traumas. And we believe that the right tools, support, and guidance, every human has the power to reclaim their wholeness and create a life built on love.

Our Philosophy

At The Wellness Lab we value Truth, integrity, and alignment with God, Source - Creation. We believe in compassion, unity, and personal sovereignty, honouring each person’s journey toward balance, wholeness, and self-love.

Our Values

How to Get Started

We meet you where you are, and walk beside you.

Whether you’re ready to dive deep, or just need someone to talk to, we’ve got flexible, intuitive ways to begin:

The Health & Wellness Assessment

Our most recommended starting point; we map your energy, organs, and current imbalances to create your tailored wellness plan.

1:1 Wellness Lifestyle Coaching

A guided transformation journey for those ready to commit to real change, break old cycles, and rise into full alignment.

A Good Conversation

Not ready for a full plan? Start with a heartfelt talk and receive divine insight and gentle redirection.

Healing Treatment

Calm your nervous system, rest your body, and explore your energetic state.

Aura & Chakra Reading

Gain a whole new view of your energetic field and chakra system (included in the assessment, or available as a standalone session).

Wellness Is the Key to Healing

At The Wellness Lab, we’re here to help you feel better, live deeper, and thrive in every layer of your being.

Ready to begin?

Let’s unlock your healing together.

Book an appointment with The Wellness Lab HQ. using Setmore

© — 2025